Quinoa Rice Recipe

Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands. Form the black bean mixture into 5 patties. Heat the olive oil in a large skillet. Cook the patties in the hot oil until heated through, 2 to 3 minutes per side. Combine butter and milk and heat until butter is just melted – on the stove or in the microwave. Combine 2 cups flour, salt, butter, and milk. Sprinkle work surface with flour then knead for a few minutes until it is smooth – it doesn’t need much kneading.

Key Takeaways:

  • She used her home front as an escape from the reality of the break up with her boyfriend.
  • She is pushing herself to go out more often to the point by Friday she felt dizzy.
  • She loves to use sprouts in her recipes that she cooks

“It wasn’t until last week, when I was reflecting on Rosh Hashanah this year, that I realized how much anxiety about leaving the safety of my home space had been weighing on me.”

Read more: http://www.thefullhelping.com/weekend-reading-10-1-17/

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